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We read everything. The most useful messages are corrections (we fix verified errors fast — health details matter), topic suggestions for future guides, and questions about which approach fits your situation.

Before you write

• Corrections: tell us the post, the specific claim, and what's wrong — screenshots or links help. Verified fixes go live fast, and material ones get noted on the post.
• Topic suggestions: we prioritize what readers actually ask about. Tell us your situation in a line or two.
• "Which guide should I read?": describe what you're curious about briefly — we can point you to the right guide, but we can't give personal medical advice.

What we don't do

• We don't accept paid reviews, sponsored placements, or "partnership" pitches. Please don't ask.
• We don't give personal medical advice — for personal health decisions, talk to a qualified healthcare professional.

Educational content only — not medical advice. Talk to a qualified healthcare professional about personal health decisions.